Sometimes, you need a little more specification to your routine to get the results you want. If that’s you, or if you find that Group Classes aren’t really your thing, you should consider Personal Training classes.
At Pure Fitness, all of our personal training sessions are 1-on-1 and feature a customized workout (and meal plan) built around your individual needs, fitness level, and short and long-term goals. Before we start with any workouts, we’ll do a full fitness assessment to determine where you are now and where you’d like to be. This helps us figure out the most effective way to get from Point A to Point B.
All of our personal training sessions are built around you, and we customize our approach to accommodate any injury or mobility issues. Whether you’re looking to lose weight, tone up your body, add muscle mass, or just feel healthier and happier, our personal training system will help you reach your goals and show you the strength that you didn’t know was inside you all along!
Let’s get serious about your fitness goals. Pick a time that works with your schedule and contact our team to set up your 1-on-1 personal training session.